The Weekly Warning Sign You’re Ignoring (That Leads to Burnout)
By Lisa Imel
Founder & CEO, EdSolutions Group
Author of Unleash Your Potential
Most people don’t call it burnout. Not at first.
They just start dreading Sundays.
Not the kind of dread that announces itself loudly—but the kind that simmers. That cancels plans. That creeps in the moment you wake up Sunday morning. By midday, unease builds. By evening, your chest tightens and your mind races. You’re physically tired, but mentally on alert. You’re reliving last week—and already bracing for the ne...
Overwhelmed to Empowered: Tips from a Burnout Expert
It's not uncommon to encounter moments when the smallest of challenges feel utterly overwhelming. From a missed deadline to a minor disagreement with a colleague, these seemingly insignificant stressors can snowball into something much larger, particularly for individuals grappling with burnout and chronic stress.
As an expert in burnout and chronic stress management, my work involves understanding the intricate relationship between everyday stressors and their impact on educator well-being. Re...
Is Today Going to Be Good or Great?
Make today great!
Do it for yourself, your friends, and your family. It’s so easy to get caught up in a negative mindset and pulled into the minutiae of what is going wrong in our lives, or at the job, or in the world. Instead of focusing on the plight of all that is wrong, focus on what is going right! Live your life in the ‘Positivity Zone’.
Eckhart Tolle said “Every ego wants to be special. If it can’t be special by being superior to others, it’s also quite happy with being especially miser...
